QIGONG Level I

image401Do you suffer from any physical problems or pain? Stress? Depression? Is a higher spirituality something you desire? Then Level I Qigong may very well be just the answer for you.

Arlis will be teaching an all-day seminar on the beginning techniques of internal Qigong, which is a form of meditation exercises that have helped millions of people develop a healthy body, mind and spirit.

Arlis will be using Master Chunyi Lin’s Spring Forest Qigong Level I course manual, which is provided during class at no extra charge.

She will teach healing techniques:

  • To wake up internal energy
  • To build and balance energy
  • And to open all the body’s energy channels

Arlis will also teach:

  • The essence and benefits of Spring Forest Qigong
  • Understanding Qigong’s healing power
  • The factors that block our Qi
  • And much more

image386Also included are active exercises and a sitting meditation called the Small Universe Meditation, which is the most important and powerful meditation exercise in Spring Forest Qigong.

This is an all-day seminar and will be held on Saturday, November 19th, 2011.  This seminar begins at 8:30 a.m. and ends at approximately 5:00 p.m.   The specific location of the seminar in Hutchinson will be determined by the number of participants.  You will be notified of the exact location prior to the seminar.  Cost of this seminar is $189, which includes manual, DVD, and CD.

CEUs are available for 7.25 content hours/8.70 RN contact hours.

Space is limited so it’s best to register as early as possible.

TESTIMONIAL:
“THANK YOU, THANK YOU, THANK YOU!!  What a GREAT Saturday.  I learned so much, and I feel I got totally energized!  And thank you for the free Qigong session while we meditated.  I am anxious for the Level 2 class.  It’s amazing all that we can do and that we were born with.  We just have to learn how to use it.
Linda A., Hutchinson, MN